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	<title>Comments for High Blood Pressure</title>
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	<link>http://thepressurepoint.net</link>
	<description>High blood pressure symptoms - High blood pressure treatment</description>
	<pubDate>Thu, 11 Mar 2010 14:03:25 +0000</pubDate>
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		<title>Comment on Systolic high level by Blood Pressure</title>
		<link>http://thepressurepoint.net/2009/03/systolic-high-level/comment-page-1/#comment-109</link>
		<dc:creator>Blood Pressure</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=19#comment-109</guid>
		<description>Dr. Prendergast is an endorcrinologist who has developed a nutrition approach that can help lower blood pressure as well as help maintain blood sugar levels for many people.</description>
		<content:encoded><![CDATA[<p>Dr. Prendergast is an endorcrinologist who has developed a nutrition approach that can help lower blood pressure as well as help maintain blood sugar levels for many people.</p>
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		<title>Comment on Fruits - vegetables - blood pressure by atifwahid</title>
		<link>http://thepressurepoint.net/2009/03/fruits-vegetables-blood-pressure/comment-page-1/#comment-108</link>
		<dc:creator>atifwahid</dc:creator>
		<pubDate>Thu, 28 Jan 2010 09:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=66#comment-108</guid>
		<description>Fruits and vegetables that are known to produce the most effective results include:


Avocado: Also known as the "Alligator Pear". Avocados are rich in potassium. Ensuring you take in sufficient amounts of potassium can also help to protect you from other cardiovascular problems like heart attacks and strokes. The name avocado is derived from the Aztec word "ahuacatl" 
Tomatoes: Tomatoes contain lycopene and it is this powerful antioxidant which can help prevent heart disease and stop cholesterol from clogging up your arteries and increasing your blood pressure. 
Potatoes: In addition to being rich in potassium UK scientists have discovered compounds, in potatoes, called kukoamines which are also very effective in combating hypertension. 
Broccoli: Is rich in calcium and magnesium. Additionally researchers have now discovered broccoli is a rich source of glucoraphanin which boosts the body's antioxidant defence mechanism and as a result can remedy major health problems such as high blood pressure and</description>
		<content:encoded><![CDATA[<p>Fruits and vegetables that are known to produce the most effective results include:</p>
<p>Avocado: Also known as the &#8220;Alligator Pear&#8221;. Avocados are rich in potassium. Ensuring you take in sufficient amounts of potassium can also help to protect you from other cardiovascular problems like heart attacks and strokes. The name avocado is derived from the Aztec word &#8220;ahuacatl&#8221;<br />
Tomatoes: Tomatoes contain lycopene and it is this powerful antioxidant which can help prevent heart disease and stop cholesterol from clogging up your arteries and increasing your blood pressure.<br />
Potatoes: In addition to being rich in potassium UK scientists have discovered compounds, in potatoes, called kukoamines which are also very effective in combating hypertension.<br />
Broccoli: Is rich in calcium and magnesium. Additionally researchers have now discovered broccoli is a rich source of glucoraphanin which boosts the body&#8217;s antioxidant defence mechanism and as a result can remedy major health problems such as high blood pressure and</p>
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		<title>Comment on BP Medication problems &#124; Hyzaar and Atenolol &#124; Side Effects by Lynne</title>
		<link>http://thepressurepoint.net/2009/12/bp-medication-problems/comment-page-1/#comment-107</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=99#comment-107</guid>
		<description>I am trying to come off atenolol and my blood pressure keeps spiking too.  I have the tremours and am struggling not to take the pills.  I cut back to 12.5 mg and after a week stopped it completely, it still hasn't been easy. I may have to start taking them again if blood pressure and pulse rate do not improve.</description>
		<content:encoded><![CDATA[<p>I am trying to come off atenolol and my blood pressure keeps spiking too.  I have the tremours and am struggling not to take the pills.  I cut back to 12.5 mg and after a week stopped it completely, it still hasn&#8217;t been easy. I may have to start taking them again if blood pressure and pulse rate do not improve.</p>
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		<title>Comment on Chocolate and blood pressure by Jill (High Blood Pressure Remedy)</title>
		<link>http://thepressurepoint.net/2009/03/chocolate-blood-pressure/comment-page-1/#comment-105</link>
		<dc:creator>Jill (High Blood Pressure Remedy)</dc:creator>
		<pubDate>Mon, 04 Jan 2010 21:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=53#comment-105</guid>
		<description>Chocolate with 40% cacao is said to lower bp.  This type can be found at  health food stores.  It is primarily dark chocolate and still caloricly dense.  Unfortunately high bp isn't an excuse to eat a bag of hershey kisses.  Moderation.</description>
		<content:encoded><![CDATA[<p>Chocolate with 40% cacao is said to lower bp.  This type can be found at  health food stores.  It is primarily dark chocolate and still caloricly dense.  Unfortunately high bp isn&#8217;t an excuse to eat a bag of hershey kisses.  Moderation.</p>
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		<title>Comment on High Blood Pressure Symptoms by Lookhealthy</title>
		<link>http://thepressurepoint.net/2009/03/high-blood-pressure-symptoms/comment-page-1/#comment-100</link>
		<dc:creator>Lookhealthy</dc:creator>
		<pubDate>Sat, 26 Dec 2009 10:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=4#comment-100</guid>
		<description>Great information on high blood pressure symptoms. I am a patient diagnosed with high blood pressure for a few years. Starting, i have severe headaches and feel giddy regularly. For high blood pressure patients like us, it is crucial that we maintain a balanced diet and exercise regularly.</description>
		<content:encoded><![CDATA[<p>Great information on high blood pressure symptoms. I am a patient diagnosed with high blood pressure for a few years. Starting, i have severe headaches and feel giddy regularly. For high blood pressure patients like us, it is crucial that we maintain a balanced diet and exercise regularly.</p>
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		<title>Comment on Fruits - vegetables - blood pressure by erika</title>
		<link>http://thepressurepoint.net/2009/03/fruits-vegetables-blood-pressure/comment-page-1/#comment-97</link>
		<dc:creator>erika</dc:creator>
		<pubDate>Tue, 15 Dec 2009 07:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=66#comment-97</guid>
		<description>hi i am having this experiment on myself. im in normal weight and still in my sweet 27. i was diagnosed with hypertension. i don't believe that there is no cure on such disease. i am actually going to the basic the gradeschool lesson of go grow and glow foods... i shifted on a vegetarian diet from my careless fatty and salty diet plus daily pressures and stress which i got my hypertension. all foods now taken are naturally fruits and vegetable. i am also taking 1clove of garlic with lemon when i wake up and before i go to sleep. sometimes yoga, deep breathing exercises and 15minute-jogging daily... however before i had these diet and lifestyle lists my doctor prescribed me with propranolol 3 times a day. while taking the meds and religiously following my vegetarian diet my blood pressure seriously went very low. it reached 90/60 from 140/90. my doctor asked me to return after three months so what i did was cut my medications to two times a day and sometimes once a day but still my blood pressure really falls very low. after a month and half i will visit my doctor and see if i can now cut off my medication. ergo i believe that diet and lifestyle changes are really very helpful in lowering our blood pressure. just email me at erika_cass@yahoo.com if you ask for some help. i am very much willing to help...  i am also a member of vegweb.com there are a lot of tips on living a healthy lifestyle...</description>
		<content:encoded><![CDATA[<p>hi i am having this experiment on myself. im in normal weight and still in my sweet 27. i was diagnosed with hypertension. i don&#8217;t believe that there is no cure on such disease. i am actually going to the basic the gradeschool lesson of go grow and glow foods&#8230; i shifted on a vegetarian diet from my careless fatty and salty diet plus daily pressures and stress which i got my hypertension. all foods now taken are naturally fruits and vegetable. i am also taking 1clove of garlic with lemon when i wake up and before i go to sleep. sometimes yoga, deep breathing exercises and 15minute-jogging daily&#8230; however before i had these diet and lifestyle lists my doctor prescribed me with propranolol 3 times a day. while taking the meds and religiously following my vegetarian diet my blood pressure seriously went very low. it reached 90/60 from 140/90. my doctor asked me to return after three months so what i did was cut my medications to two times a day and sometimes once a day but still my blood pressure really falls very low. after a month and half i will visit my doctor and see if i can now cut off my medication. ergo i believe that diet and lifestyle changes are really very helpful in lowering our blood pressure. just email me at <a href="mailto:erika_cass@yahoo.com">erika_cass@yahoo.com</a> if you ask for some help. i am very much willing to help&#8230;  i am also a member of vegweb.com there are a lot of tips on living a healthy lifestyle&#8230;</p>
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		<title>Comment on Fruits - vegetables - blood pressure by Thomas @Order Carisoprodol Online</title>
		<link>http://thepressurepoint.net/2009/03/fruits-vegetables-blood-pressure/comment-page-1/#comment-96</link>
		<dc:creator>Thomas @Order Carisoprodol Online</dc:creator>
		<pubDate>Fri, 11 Dec 2009 10:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=66#comment-96</guid>
		<description>For lowering blood pressure. Go green! Leafy vegetables :- Swiss chard, Broccoli, Cabbage, Cauliflower, Spinach, Lettuce  contain lots of vitamins and minerals.  Broccoli contain fiber and folic acid too. 
After vegetables, fruits are the best thing to include in your regular die :-  Citrus Fruits,  Apples, Bananas. Apple play the role of antioxidants.  Apples also contain fiber and flavonoids.</description>
		<content:encoded><![CDATA[<p>For lowering blood pressure. Go green! Leafy vegetables :- Swiss chard, Broccoli, Cabbage, Cauliflower, Spinach, Lettuce  contain lots of vitamins and minerals.  Broccoli contain fiber and folic acid too.<br />
After vegetables, fruits are the best thing to include in your regular die :-  Citrus Fruits,  Apples, Bananas. Apple play the role of antioxidants.  Apples also contain fiber and flavonoids.</p>
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		<title>Comment on Olive oil - blood pressure by motselisi kaeane</title>
		<link>http://thepressurepoint.net/2009/03/olive-oil-blood-pressure/comment-page-1/#comment-93</link>
		<dc:creator>motselisi kaeane</dc:creator>
		<pubDate>Thu, 03 Dec 2009 14:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=63#comment-93</guid>
		<description>can you give me the list of fruits and proteins that can assist in lowering blood pressure.</description>
		<content:encoded><![CDATA[<p>can you give me the list of fruits and proteins that can assist in lowering blood pressure.</p>
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		<title>Comment on Beta blockers drowsy by Gill Short</title>
		<link>http://thepressurepoint.net/2009/03/beta-blockers-drowsy/comment-page-1/#comment-92</link>
		<dc:creator>Gill Short</dc:creator>
		<pubDate>Sun, 22 Nov 2009 07:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=49#comment-92</guid>
		<description>Hello,
I have been on Atenolol for about 4 months and have been feeling tired and lacking my usual enthusiasm, I have also had ringing in the ears. I loved reading your comments David about your wife turning to natural methods, I am hoping to gradually quit the atenolol so you have inspired me. Natural is definately they way to go. 
Gill Short
Hawthorn</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I have been on Atenolol for about 4 months and have been feeling tired and lacking my usual enthusiasm, I have also had ringing in the ears. I loved reading your comments David about your wife turning to natural methods, I am hoping to gradually quit the atenolol so you have inspired me. Natural is definately they way to go.<br />
Gill Short<br />
Hawthorn</p>
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		<title>Comment on Beetroot Blood Pressure by mohan dash</title>
		<link>http://thepressurepoint.net/2009/03/beetroot-blood-pressure/comment-page-1/#comment-88</link>
		<dc:creator>mohan dash</dc:creator>
		<pubDate>Tue, 10 Nov 2009 16:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://thepressurepoint.net/?p=42#comment-88</guid>
		<description>my b.p. is 100/70. will beetroot juice raise my b.p.?</description>
		<content:encoded><![CDATA[<p>my b.p. is 100/70. will beetroot juice raise my b.p.?</p>
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